University Of Bergen

This study tested whether a non-invasive brain stimulation technique called tDCS can reduce auditory hallucinations in people with psychotic disorders. Twenty-four participants received the stimulation while researchers measured changes in hallucination severity and brain activit…

This study tested whether a self-help book could help healthcare workers with shift work disorder sleep better and feel less sleepy. 199 participants with symptoms of the disorder took part. The book provided tips on managing sleep, alertness, and health related to shift work.

This study tested whether a mattress that gives off low-level electromagnetic pulses (BEMER therapy) can improve sleep, readiness to play, and injury recovery in elite female football players. Sixty athletes used either the active mattress or a sham (fake) mattress for 8 minutes …

This completed study in Norway looked at whether delaying school start times by one to two hours on Mondays and Tuesdays helps high school students sleep longer, feel less sleepy during the day, and improve their mental health and grades. Over 580 first-year students participated…