University Of Arkansas, Fayetteville

This study tested whether drinking berry-flavored water could reduce inflammation and muscle soreness after intense exercise. Researchers enrolled 40 generally healthy but not highly active adults. Participants drank either the berry water or plain water daily for several weeks w…

This study aimed to see how well a new wearable device, called hDrop, measures how much people sweat and the salt content of their sweat during exercise. Twenty healthy adults exercised in a warm room while wearing the device and using standard lab equipment for comparison. The g…