Can a protein shake and zoom workouts fight muscle loss in seniors?
Disease control
Completed
This study tested whether adding a special protein drink to an online exercise program helps older adults receiving home care maintain their strength and nutrition better than exercise alone. For 12 weeks, 46 participants aged 70+ either did twice-weekly online strength training …
Phase: NA • Sponsor: University College Dublin • Aim: Disease control
Last updated Mar 31, 2026 12:11 UTC