Personalized diet plans boost healthy eating in students?
NCT ID NCT07417254
First seen Jun 27, 2026 · Last updated Jul 28, 2026 · Updated 2 times
Summary
This study tests whether personalized nutrition advice, combined with behavioral support, helps university students eat more legumes, fruits, and vegetables. Sixty-six healthy students aged 18-30 will receive either tailored dietary recommendations or standard advice. The main goal is to see if the personalized approach increases legume intake after 4 weeks.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- personalized dietary plan with behavioral support
- What this could lead to
- If successful, this could show that tailored nutrition advice helps young adults adopt healthier, more sustainable eating habits.
- What could go wrong
- This is a small, early-stage trial with only 66 participants, so results may not apply to everyone. The study is short (4 weeks), so long-term effects are unknown.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University College Dublin, Belfield
Dublin, Dublin 4, Ireland
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