Universiti Sains Malaysia

This study is testing if a specific type of strength training, where muscles lengthen under load, is better than traditional training for improving muscle strength and health in inactive, obese women. Researchers will compare the two methods over 8 weeks in 24 participants. The g…

This study is testing whether an 8-week kettlebell exercise program can help improve posture in young men with a specific muscle imbalance called lower crossed syndrome. Researchers are comparing a group doing the supervised exercises three times a week to a group receiving usual…

This research aims to understand how taekwondo athletes' legs move and which muscles activate during a roundhouse kick. It compares elite adult athletes with younger athletes during a single testing session using motion-capture cameras and muscle sensors. The goal is to gather kn…