Kettlebell workout may fix pelvic tilt in young men

This study looks at whether an 8-week kettlebell exercise program can improve pelvic tilt in young men aged 18-25 with Type A Lower Crossed Syndrome, a condition that affects posture. Half of the 44 participants will do supervised kettlebell exercises three times a week, while the other half will receive usual care. Researchers will measure changes in pelvic tilt angle before and after the program to see if the exercise helps.