Universidade Federal Do Rio De Janeiro

This study tested a self-help therapy app for adults whose panic disorder did not get better with standard medication or therapy. 45 participants used an app with 8 weekly lessons on managing panic, anxiety, and stress, guided by a virtual character. The goal was to see if this c…

This study tested whether a self-guided therapy app could work as well as traditional therapy for people with panic disorder. It involved 46 patients who were already on medication. Half used the app, and half had sessions with a therapist, both following the same 8-week program.…