Universidade Do Porto

This study tests whether taking spirulina (a microalgae) or seaweed (Gelidium corneum) supplements for 20 weeks can improve markers of heart health and change gut bacteria in people at high risk for heart disease. The trial includes 150 adults aged 50 or older with conditions lik…

This study tests whether a 15-session psychodrama group therapy program can reduce emotional distress from a past breakup and improve relationship quality in adults currently in a romantic relationship. Participants will be randomly assigned to either the therapy group or a waiti…

This study tests whether a 12-week exercise program, done twice a week, can improve physical function, thinking skills, and reduce fall risk in older adults living in nursing homes. The program includes strength, balance, and aerobic exercises. Researchers will compare it to a st…