Raphael Mendes Ritti Dias

This study aims to see if two different types of strength training are practical and safe for older adults with high blood pressure, and if they might improve heart health, mood, and fitness. Researchers will assign 60 participants to either dynamic training (moving weights) or i…

This study aims to see if a 12-week supervised aerobic exercise program can improve brain blood flow, thinking skills, walking, and overall well-being in people with mild to moderate Parkinson's disease. Forty participants will be randomly assigned to either follow the exercise p…