Paulista University
Clinical trials sponsored by Paulista University, explained in plain language.
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Gentle exercise, big gains: new study tests blood flow training for seniors
Symptom relief ENROLLING_BY_INVITATIONThis study looks at whether a special low-load exercise method, called blood flow restriction training, can help older women build leg strength and improve mobility. Researchers will have 32 participants do one-legged exercises while wearing a cuff that limits blood flow, aiming …
Phase: NA • Sponsor: Paulista University • Aim: Symptom relief
Last updated Jun 16, 2026 12:51 UTC
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Cheap elastic bands could replace pricey Muscle-Building gear, study hints
Knowledge-focused ENROLLING_BY_INVITATIONThis study looks at whether wrapping an elastic band (tissue flossing) around the upper arm can safely and reliably restrict blood flow during exercise, similar to expensive blood flow restriction devices. Researchers will measure blood flow, muscle strength, and comfort in 34 he…
Phase: NA • Sponsor: Paulista University • Aim: Knowledge-focused
Last updated Jun 15, 2026 19:03 UTC