Neslihan Lok

This study looked at whether a special sports program, designed with an understanding of trauma, could help teens aged 14-18 with substance use disorder. 120 teens took part, with half joining an 8-week program of sports and group talks, while the other half received no extra act…

This study looked at whether a 12-week exercise program could help older adults become less frail, improve their memory and thinking, and get better sleep. 110 adults aged 65 and older took part. The program included group exercise sessions twice a week. Researchers measured frai…