Exercise program boosts brain and body in seniors
Symptom relief
Completed
This study tested whether a 12-week group exercise program (twice a week, 45-60 minutes per session) could help older adults become less frail, improve memory and thinking, and sleep better. A total of 110 adults aged 65 and older took part. The program included a mix of exercise…
Phase: NA • Sponsor: Neslihan Lok • Aim: Symptom relief
Last updated May 11, 2026 20:38 UTC