Maharishi International University

This study tested whether a 12-week Ayurveda-inspired program combining a special diet, yoga, and breathing exercises was practical for adults with type 2 diabetes. Seventeen people started, and twelve completed the program. Participants followed the plan at least five days a wee…

This completed trial tested an Ayurvedic herbal supplement called Maharishi Amrit Kalash (MAK) against vitamins C+E and a placebo in 143 Black adults aged 55+ with heart disease or high risk. The goal was to see if MAK improves blood vessel function, measured by how well arteries…

This pilot study is testing whether the Transcendental Meditation technique can reduce how often migraines happen and how much they interfere with daily life. Thirty adults with migraines will practice meditation twice a day for 20 minutes over three months while continuing their…