Imdea Food

This study tested whether replacing some ingredients in cookies with quinoa could help healthy adults maintain normal blood fat and sugar levels, potentially lowering the risk of obesity and metabolic syndrome. Sixty healthy volunteers ate either a regular cookie or a quinoa-base…

This study looked at whether fatty liver disease can help predict heart disease risk, beyond traditional factors. Researchers measured blood markers of blood vessel damage in 63 people aged 50-69 who were already at high risk for heart disease. The goal was to better understand h…

This study looked at whether small molecules called microRNAs from broccoli can be found in the blood and stool of healthy people after eating it. Twenty adults ate broccoli and gave blood and stool samples over 15 days. The goal was to see if these plant molecules might affect g…

This study tested whether eating only during a specific daily window (time-restricted eating) can improve health and slow aging in 176 adults who are overweight or have early fatty liver disease. Participants followed either a regular Mediterranean diet, a lower-calorie Mediterra…