Ancient meditation secrets put to the scientific test
Knowledge-focused
Ongoing
This study aims to scientifically test three lesser-known meditation techniques from Tibetan Buddhist, Zen Buddhist, and Toltec traditions, comparing them to standard mindful breathing. It involves 240 healthy adults with meditation experience to see which practices best improve …
Phase: NA • Sponsor: Hospital Miguel Servet • Aim: Knowledge-focused
Last updated Mar 31, 2026 12:12 UTC