Ancient meditation practices put to the test in First-of-Its-Kind trial
Knowledge-focused
Ongoing
This study tests four different meditation practices—mindful breathing, prostrations, the Koan Mu, and a mirror exercise—to see how they affect well-being and self-awareness. About 240 healthy adults with meditation experience will take part. The goal is to understand if these de…
Phase: NA • Sponsor: Hospital Miguel Servet • Aim: Knowledge-focused
Last updated Jun 26, 2026 18:37 UTC