High Institute Of Sports And Physical Education Of Kef
Clinical trials sponsored by High Institute Of Sports And Physical Education Of Kef, explained in plain language.
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Short bursts, big gains? HIIT may sharpen heart and metabolic health in young men
Disease control CompletedThis trial investigates whether a 9-week high-intensity interval training (HIIT) program can improve cardiorespiratory fitness and metabolic health in healthy male university students aged 19 to 25. Participants are randomly assigned to either the HIIT group or a non-training con…
Phase: NA • Sponsor: High Institute of Sports and Physical Education of Kef • Aim: Disease control
Last updated Jul 25, 2026 00:00 UTC
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Teens' hormones and mood shift after intense running program
Knowledge-focused CompletedThis study looked at whether a 10-week high-intensity interval training (HIIT) program could affect hormones like testosterone and cortisol, as well as mental health, in healthy 14- to 16-year-old boys. Twenty-eight teens were split into a HIIT group and a non-exercise control gr…
Phase: NA • Sponsor: High Institute of Sports and Physical Education of Kef • Aim: Knowledge-focused
Last updated Jun 27, 2026 08:07 UTC
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Teen fitness test reveals how weight affects exercise response
Knowledge-focused CompletedThis study looked at how a short, intense running test changes blood sugar, fats, inflammation, and other health markers in normal-weight and overweight/obese teenage girls. 35 girls aged 14-18 completed the Spartacus test, and blood was drawn before, right after, and 30 minutes …
Phase: NA • Sponsor: High Institute of Sports and Physical Education of Kef • Aim: Knowledge-focused
Last updated Jun 26, 2026 16:54 UTC