European University Miguel De Cervantes

This study tests whether a program of exercise and personalized nutrition, started right after a breast cancer diagnosis and continued through treatment, can improve fitness, strength, and quality of life. Researchers will enroll 66 women with early-stage breast cancer. The goal …

This study tests whether very short, gentle exercise sessions (called microdoses) can improve physical fitness, reduce pain, and boost quality of life in women with fibromyalgia. Fibromyalgia causes widespread pain, fatigue, and sleep problems. The study will involve 36 women doi…

This study looks at how different types of exercise—like high-intensity interval training (HIIT) and functional training—affect the heart, metabolism, and muscles right after a workout. Researchers will monitor 27 healthy, active adults before and after exercise sessions to see h…

This study aims to see if a portable health kit can help older adults (60+) living in rural areas stay healthy and independent. The kit includes devices to check heart, blood pressure, lung function, and more. Researchers will track how well the kit works to catch health problems…