European University Miguel De Cervantes

This study is testing a kit of simple health tools to monitor older adults living in small, rural towns in Spain. The goal is to see if regularly checking things like heart rhythm, strength, and nutrition at home can help spot health changes early. Researchers hope this informati…

This study aims to understand how different types of high-intensity exercise affect the body in the short term. Researchers will compare several workout styles—including high-intensity interval training (HIIT) on bikes and treadmills, and functional training circuits—in 27 health…