Scientists compare High-Intensity workouts to find the best for your heart
NCT ID NCT07180550
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how different types of exercise—like high-intensity interval training (HIIT) and functional training—affect heart rate, breathing, and muscle recovery right after a workout. Researchers will monitor 27 healthy, active adults before and after exercise sessions. The goal is to understand which workout style is most efficient, which could help design better exercise plans for people with health conditions.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Miguel de Cervantes European University
RECRUITINGValladolid, Valladolid, 47012, Spain
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