Eastern Mediterranean University

This study looked at whether adding foot and ankle exercises to regular aerobic exercise (like walking) can improve muscle strength and reduce nerve pain in people with type 2 diabetes who have nerve damage in their feet. 74 adults were split into three groups: one continued thei…

This study looked at 150 elite male athletes aged 15-17 from wrestling, sprinting, canoe/kayak, and taekwondo. Researchers measured their trunk mobility, hamstring flexibility, and balance using simple tests. The goal was to understand how these physical traits differ by sport, p…

This study looked at 68 elite rowers aged 14-17 to understand how leg strength, balance, and core endurance are related. Researchers used tests like the Y Balance Test and isokinetic strength measurements. The goal is to help coaches monitor performance and design better injury p…

This study looked at whether using an escape room game to teach basic life support (CPR) helps nursing students learn better. 64 fourth-year nursing students took part. The goal was to see if this fun, team-based method improves their knowledge and hands-on skills compared to sta…

This study looked at 53 children with cerebral palsy (ages 8-18) to understand how trunk control, upper arm function, and balance are related. Researchers compared these children with healthy kids to see differences. The goal was to learn more about these connections to help guid…

This study looked at how three different Pilates techniques affect pelvic floor muscle strength and endurance in healthy women. Twenty-five women with a sedentary lifestyle took part. Researchers measured muscle function using a special device and core endurance tests. The goal w…

This study looked at how a special exercise approach called BETY affects people with rheumatic diseases (like arthritis) who have chronic pain. Researchers reviewed past records of 300 participants to see if BETY improved their physical function, mood, and quality of life compare…

This study looked at 75 elite teen track-and-field athletes, some with knee pain and some without, to see how their body moves. Researchers measured things like hip flexibility, core strength, and balance. They found that athletes with knee pain had tighter hips, weaker core musc…