Duvenciler Anadolu Li̇sesi

This study looked at blood markers of oxidative stress and antioxidant defenses in 17 elite female cross-country skiers compared to 17 sedentary women. Researchers measured enzymes and molecules that help the body handle exercise-related stress. The goal was to learn how intense …

This study looked at 32 female volleyball players aged 15-18 to see if high-intensity interval training (HIIT) or high-intensity functional training (HIFT) improves performance more. Players did their assigned training twice a week for 12 weeks, in addition to regular practice. R…

This study looked at how regular exercise changes certain blood markers linked to oxidative stress in healthy young women aged 18-25. Researchers compared 15 women who exercised at least three times a week for a year with 15 women who did not exercise regularly. They measured two…