Just one day of inactivity may sabotage your workout, study finds
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This study looks at how a single day of being inactive changes the way your body responds to exercise. Researchers will measure chemicals and proteins in the blood before and after exercise to understand why sitting too long might reduce the benefits of working out. The study inv…
Phase: NA • Sponsor: Concordia University Wisconsin • Aim: Knowledge-focused
Last updated May 13, 2026 16:03 UTC