One day of laziness could ruin your workout gains
NCT ID NCT07429370
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how just one day of being inactive changes the way your body responds to exercise. Researchers will take blood samples from 6 healthy adults before and after exercise to measure changes in metabolites and proteins. The goal is to understand why sitting too long before working out may reduce the health benefits of exercise.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Concordia University of Wisconsin
RECRUITINGMequon, Wisconsin, 53093, United States
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