One day of laziness could ruin your workout gains

NCT ID NCT07429370

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at how just one day of being inactive changes the way your body responds to exercise. Researchers will take blood samples from 6 healthy adults before and after exercise to measure changes in metabolites and proteins. The goal is to understand why sitting too long before working out may reduce the health benefits of exercise.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Motor Activity Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Concordia University of Wisconsin

    RECRUITING

    Mequon, Wisconsin, 53093, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••