Chronic Conditions Research Fund

This study tested a mind-body program called Amygdala Insula Retraining (AIR) for people with mold illness. 134 adults with confirmed mold illness used the program alongside their usual care. The goal was to see if brain retraining could improve overall wellness and heart rate va…

This study tested whether a mind-body program called amygdala insula retraining, along with lifestyle changes, could improve symptoms in people with multiple sclerosis (MS). 132 adults with MS were assigned to either the program, a lifestyle-only group, or a waitlist. The main go…