Bonafide Health

This study tested whether a daily dietary supplement called Bonafide-HF3.0 can reduce the number and severity of hot flashes and night sweats in women going through menopause. 112 healthy women aged 40-70 with frequent hot flashes took the supplement for 4 weeks, with an optional…

This study tested a daily dietary supplement designed to improve sleep in women aged 40 to 65 going through menopause. 128 women with moderate sleep problems were randomly assigned to take either the supplement or a placebo for about three weeks. Sleep quality, nighttime awakenin…