Alanya Alaaddin Keykubat University

This study tested whether a digital support program could help people with type 2 diabetes manage their condition better. For six months, one group of participants received nurse-led education and regular reminders on their smartphones about medication, diet, and exercise. Resear…

This study tested two non-drug approaches for people with jaw joint pain (TMD): osteopathic manipulative treatment (a hands-on therapy) and a home exercise program. Fifty adults with jaw pain for at least 3 months were randomly assigned to one of the two groups. Researchers measu…

This study tested whether adding a gentle hands-on therapy called craniosacral osteopathic treatment to standard care can improve symptoms and quality of life for people with chronic sinusitis. Fifty adults with chronic sinusitis were randomly assigned to receive either standard …

This study tested an 8-week online program of posture awareness and breathing exercises for 28 flute students. The goal was to see if it could reduce physical strain and improve body awareness during playing. Results will help understand if such programs can prevent common music-…

This study looked at how different ways of focusing during Pilates affect performance and reaction time. Fifty healthy adults aged 18-30 did an 8-week Pilates program. One group focused on using equipment, while the other focused on body positioning. The goal was to see which foc…