ZUMBA EXERCISE

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Completed 1

Dance and salt air: a new fitness combo for seniors?

Symptom relief Completed

This study tested whether a 12-week program of Zumba dance exercise combined with breathing salt-enriched air (halotherapy) could improve fitness, body composition, and breathing in older women. Twenty sedentary women were randomly assigned to either do the program or continue th…

Matched conditions: ZUMBA EXERCISE

Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Symptom relief

Last updated Mar 30, 2026 14:31 UTC

ZUMBA EXERCISE

Get alerted when new ZUMBA EXERCISE trials appear

Dance and salt air: a new fitness combo for seniors?