WELLBEING
Clinical trials for WELLBEING explained in plain language.
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Short bursts of exercise or a natural supplement may lift your spirits
Symptom relief CompletedThis study looked at whether taking berberine (a natural supplement) or doing short, intense exercise (sprint training) for two weeks can improve mental health, energy, and sleep in adults with mild depression, anxiety, or stress. Forty people aged 18-45 took part. Researchers me…
Matched conditions: WELLBEING
Phase: NA • Sponsor: University of Northern Colorado • Aim: Symptom relief
Last updated Jun 15, 2026 19:02 UTC
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Can a videogame boost mental health? new study says maybe
Symptom relief CompletedThis study tested a videogame called 'ACTing Minds' designed to help adults with mild to moderate depression, anxiety, or stress. 302 participants played either the ACT-based game or a neutral game for one session. Researchers measured changes in psychological flexibility, mood, …
Matched conditions: WELLBEING
Phase: NA • Sponsor: Swansea University • Aim: Symptom relief
Last updated Jun 15, 2026 18:57 UTC
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Kicking for health: football program gets kids fit and smart
Knowledge-focused CompletedThis study looked at whether a special football program called '11 for Health' could help children aged 9 to 14 get fitter and learn more about healthy living. Over 600 kids took part, and researchers measured things like fitness, health knowledge, and well-being. The goal was to…
Matched conditions: WELLBEING
Phase: NA • Sponsor: Wroclaw University of Health and Sport Sciences • Aim: Knowledge-focused
Last updated Jun 15, 2026 19:06 UTC
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Mindfulness in kindergarten: a new way to boost Kids' kindness?
Knowledge-focused CompletedThis study tested whether mindfulness training for teachers and a special social-emotional curriculum (SEED) can improve well-being in young children and their teachers. About 200 children aged 3-7, their parents, and teachers from four Hong Kong kindergartens took part. Half rec…
Matched conditions: WELLBEING
Phase: NA • Sponsor: Chinese University of Hong Kong • Aim: Knowledge-focused
Last updated Jun 11, 2026 12:11 UTC