STRETCHING
Clinical trials for STRETCHING explained in plain language.
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Simple neck stretch may lower your blood pressure
Symptom relief CompletedThis study tested if a short session of static neck stretching could lower blood pressure in healthy adults. Researchers measured blood pressure, tissue stiffness, and heart rate in 25 participants to see if stretching relaxes blood vessels. The goal was to see if this simple act…
Matched conditions: STRETCHING
Phase: NA • Sponsor: University of Palermo • Aim: Symptom relief
Last updated Mar 25, 2026 14:08 UTC
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Scientists probe how stretching changes your nerves
Knowledge-focused CompletedThis study aimed to understand the immediate effects of two different nerve stretching techniques on healthy tissues. Researchers measured changes in stiffness in the sciatic nerve and hamstring muscles of 21 healthy, active adults using a special ultrasound method. The goal was …
Matched conditions: STRETCHING
Phase: NA • Sponsor: University of Burgundy • Aim: Knowledge-focused
Last updated Mar 31, 2026 12:11 UTC
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Can stretching your neck loosen your hips? science investigates
Knowledge-focused CompletedThis study aimed to understand if simple neck exercises could improve flexibility in other parts of the body. Researchers tested 30 healthy young adults to see if stretching or using a massage roller on the neck could increase the range of motion not just in the neck, but also in…
Matched conditions: STRETCHING
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated Mar 10, 2026 12:53 UTC