STRENGTH

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Trials to join now! 2 Not yet recruiting 2 Not yet finished but already full! 1 Completed 6

Ashwagandha supplement tested on youth soccer stars

Symptom relief Terminated

This study looks at whether taking 450 mg of ashwagandha root extract daily for six weeks can reduce stress, improve recovery, and boost muscle strength in young male football players. Sixty-two participants will be randomly assigned to receive either the supplement or a placebo.…

Matched conditions: STRENGTH

Phase: NA • Sponsor: Sports Performance and Applied Research in Trials and Analysis • Aim: Symptom relief

Last updated Jun 27, 2026 12:33 UTC

STRENGTH

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Ashwagandha supplement tested on youth soccer stars