SEDENTARY LIFESTLYE
Clinical trials for SEDENTARY LIFESTLYE explained in plain language.
Never miss a new study
Get alerted when new SEDENTARY LIFESTLYE trials appear
Sign up with your email to follow new studies for SEDENTARY LIFESTLYE, keep track of the ones that matter, and come back to a personal dashboard instead of checking manually.
By submitting, you agree to our Terms of use
-
Study finds both intense and mixed exercise boost health in postmenopausal women
Disease control CompletedThis study compared two exercise programs to see which better improves health markers in sedentary, obese postmenopausal women. Forty-five women were randomly assigned to either high-intensity interval training (HIIT), combined strength and endurance training, or a control group …
Matched conditions: SEDENTARY LIFESTLYE
Phase: NA • Sponsor: University of Valladolid • Aim: Disease control
Last updated Mar 12, 2026 13:50 UTC
-
Spin class showdown: which workout pumps your heart and lungs more?
Knowledge-focused CompletedThis study aimed to see if a spinning workout with short, intense bursts (HIIT) improves heart and lung fitness better than a steady, continuous spinning workout. It involved 30 sedentary young men who did not exercise regularly. Researchers measured changes in fitness to underst…
Matched conditions: SEDENTARY LIFESTLYE
Phase: NA • Sponsor: Fooyin University • Aim: Knowledge-focused
Last updated Mar 23, 2026 15:18 UTC