SEDENTARY LIFESTLYE

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Trials to join now! 1 Completed 2

Can jogging slower than walking actually boost your fitness? new study investigates

Knowledge-focused Recruiting now

This study aims to understand how two different types of exercise affect breathing and fitness in young adults who don't regularly work out. Researchers will compare the effects of super-slow jogging (a very gentle, walking-paced run) to stationary cycling over a training period.…

Matched conditions: SEDENTARY LIFESTLYE

Phase: NA • Sponsor: Fooyin University • Aim: Knowledge-focused

Last updated Apr 01, 2026 23:11 UTC

SEDENTARY LIFESTLYE

Get alerted when new SEDENTARY LIFESTLYE trials appear

Can jogging slower than walking actually boost your fitness? new study investigates