SEDENTARY

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Trials to join now! 1 Not yet finished but already full! 1 Completed 4

Stanford tests which workout burns better: quick bursts or steady pace?

Knowledge-focused Ongoing

This study aims to understand how two different types of exercise affect the body. Researchers at Stanford University will compare 12 weeks of high-intensity interval training (HIIT) with moderate-intensity continuous training (MICT) in 135 healthy but sedentary adults. They will…

Matched conditions: SEDENTARY

Phase: NA • Sponsor: Stanford University • Aim: Knowledge-focused

Last updated Mar 12, 2026 13:51 UTC

SEDENTARY

Get alerted when new SEDENTARY trials appear

Stanford tests which workout burns better: quick bursts or steady pace?