PHYSICAL ACTIVITIES

This study tests whether using a wearable fitness tracker, alone or with health coaching, helps adults aged 40+ with central obesity (belly fat) become more active and improve heart health markers. 133 participants will be split into three groups: one gets a Fitbit with coaching,…

This study tests a tailored physical activity program for children ages 3 to 5 whose mothers have obesity. The program includes fun movement games and simple nutrition tips to help kids build motor skills and healthy habits. Researchers will compare 266 families who get the progr…

This study tests a structured exercise program for pregnant women with obesity who are not very active. The program, called COMMUNITY EXPECTING, includes aerobic and strength exercises delivered at local fitness centers or community programs. Researchers want to see if it helps w…

This study tests a device called Walkasins, worn like an ankle strap and insole, that gives gentle vibrations to help people with peripheral neuropathy feel their feet better. The goal is to see if it improves walking, balance, and daily physical activity. Eighteen adults aged 60…

This study looks at whether Street Racket, a simple racket sport, can be added to standard pulmonary rehabilitation for people with chronic lung disease. Twelve participants will play Street Racket every two weeks during their rehab program. Researchers will measure how acceptabl…

This study tests an 8-week online program based on logotherapy—a therapy focused on finding meaning in life—to see if it can increase physical activity and improve quality of life in middle-aged office workers. Two hundred participants aged 35-60 with sedentary jobs will be rando…

This study looks at how the changing seasons impact physical activity in people with heart failure who have a cardiac implantable electronic device. Researchers will measure activity levels using a wrist-worn accelerometer and questionnaires over a full year. The goal is to under…

This study looks at how short, intense body-weight exercises like squats, burpees, and planks affect energy use in healthy young adults. Twenty volunteers aged 18 to 30 will have their energy burned measured before, during, and after one minute of exercise using a portable device…

This study aims to help families with preschool-aged children be more active together. About 58 parents and their 3-5 year old kids will attend six weekly, one-hour sessions. Researchers will use surveys and interviews to see if the program is practical and encourages families to…