NON SPECIFIC CHRONIC LOW BACK PAIN

This study tested whether virtual reality (VR) training can help people with long-term low back pain. 50 adults with pain lasting 12 weeks or more took part. The goal was to see if VR could reduce pain, improve daily function, and help with body awareness.

This study looked at whether combining two types of exercises—McKenzie extension exercises and motor control exercises—could help people with long-term, non-specific low back pain. 54 adults aged 45 to 70 took part. Researchers measured pain, back muscle endurance, range of motio…

This study tested whether a 4-week online mindfulness program (including breathing, body scan, and chair yoga) could reduce pain severity in office workers with non-specific chronic low back pain. 104 participants were randomly assigned to either the mindfulness group or usual ca…

This study looked at two physical therapy techniques—Kaltenborn mobilization and proprioceptive neuromuscular facilitation—for people with long-term low back pain. Fifty adults aged 25 to 45 with pain lasting over 3 months took part. The goal was to see if combining these methods…

This study compared two non-drug treatments—Cognitive Functional Therapy and Kinetic Control Training—in 70 adults aged 19 to 39 with chronic low back pain. Participants attended sessions three times a week for eight weeks. Researchers measured pain, disability, and movement cont…

This observational study looked at how people with chronic low back pain and healthy volunteers respond when they imagine everyday situations that might be painful. Researchers measured body sway, muscle activity, and heart rate while participants viewed pictures of such situatio…