MUSCULOSKELETAL FUNCTION
Clinical trials for MUSCULOSKELETAL FUNCTION explained in plain language.
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Which Warm-Up boosts performance best? study reveals surprising findings
Knowledge-focused CompletedThis study looked at how different warm-up exercises affect young football players' performance. 48 athletes aged 14-19 did either static stretching, dynamic stretching, or proprioceptive exercises. Researchers measured their joint awareness, muscle strength, balance, and explosi…
Matched conditions: MUSCULOSKELETAL FUNCTION
Phase: NA • Sponsor: Konya Necmettin Erbakan Üniversitesi • Aim: Knowledge-focused
Last updated May 17, 2026 07:51 UTC
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Knee angle key to better balance, study finds
Knowledge-focused CompletedThis study looked at how doing isometric (static) exercises for the thigh muscles at different knee angles affects balance, joint awareness, and physical performance in healthy adults aged 20-30. Thirty participants did an eight-week training program three times a week. The goal …
Matched conditions: MUSCULOSKELETAL FUNCTION
Phase: NA • Sponsor: Firat University • Aim: Knowledge-focused
Last updated May 14, 2026 12:06 UTC
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Massage showdown: which technique boosts flexibility faster?
Knowledge-focused CompletedThis study tested two different massage methods on the calf and foot of 20 healthy young adults to see which one better improves flexibility and balance right away. Participants were randomly assigned to one of the two techniques. The goal was to understand how these treatments a…
Matched conditions: MUSCULOSKELETAL FUNCTION
Phase: NA • Sponsor: JiYoung Kim • Aim: Knowledge-focused
Last updated May 14, 2026 12:04 UTC