MINDFULNESS MEDITATION
Clinical trials for MINDFULNESS MEDITATION explained in plain language.
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Mindfulness may soothe desk job back pain
Symptom relief CompletedThis study tested whether a 4-week online mindfulness program (including meditation and chair yoga) could reduce pain severity in office workers with non-specific chronic low back pain. 104 participants were randomly assigned to either the mindfulness group or usual care. The mai…
Matched conditions: MINDFULNESS MEDITATION
Phase: NA • Sponsor: Dokuz Eylul University • Aim: Symptom relief
Last updated Jun 27, 2026 13:00 UTC
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Mindfulness boosts emotional health in bipolar patients
Symptom relief CompletedThis study tested an 8-session mindfulness-based psychoeducation program in 40 adults with bipolar disorder. Half took the program, half got usual care. After the program, participants reported higher mindfulness, self-compassion, and forgiveness. This suggests that adding mindfu…
Matched conditions: MINDFULNESS MEDITATION
Phase: NA • Sponsor: Ömer USLU • Aim: Symptom relief
Last updated Jun 27, 2026 08:07 UTC