MINDFULNESS BASED STRESS REDUCTION
Clinical trials for MINDFULNESS BASED STRESS REDUCTION explained in plain language.
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Mindfulness program shows promise in preventing relapse, but tiny study limits conclusions
Prevention CompletedThis small pilot study tested an 8-week mindfulness and meditation program in 3 adults with substance use disorders. Participants reported lower stress and improved mindfulness after the program. One person stayed sober long-term, while two relapsed within a year. The study shows…
Matched conditions: MINDFULNESS BASED STRESS REDUCTION
Sponsor: Bout Me Healing • Aim: Prevention
Last updated Jun 27, 2026 09:06 UTC
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Can meditation and walking help heart patients overcome fear of exercise?
Symptom relief CompletedThis study tested whether adding mindfulness-based stress reduction (MBSR) to aerobic exercise helps heart patients who recently had a stent procedure. 150 participants were split into two groups: one did only aerobic training, the other added daily mindfulness sessions. Research…
Matched conditions: MINDFULNESS BASED STRESS REDUCTION
Phase: NA • Sponsor: Linyi People's Hospital • Aim: Symptom relief
Last updated Jun 27, 2026 12:23 UTC
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Quick mindfulness training may ease nursing Students' First-Day jitters
Symptom relief CompletedThis study tested whether a brief mindfulness training program could reduce stress in first-year nursing students on their first clinical day. Sixty-three students were randomly assigned to either receive four short mindfulness sessions or no training. Researchers measured their …
Matched conditions: MINDFULNESS BASED STRESS REDUCTION
Phase: NA • Sponsor: Suleyman Demirel University • Aim: Symptom relief
Last updated Jun 27, 2026 12:07 UTC
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Mindfulness boosts emotional health in bipolar patients
Symptom relief CompletedThis study tested an 8-session mindfulness-based psychoeducation program in 40 adults with bipolar disorder. Half took the program, half got usual care. After the program, participants reported higher mindfulness, self-compassion, and forgiveness. This suggests that adding mindfu…
Matched conditions: MINDFULNESS BASED STRESS REDUCTION
Phase: NA • Sponsor: Ömer USLU • Aim: Symptom relief
Last updated Jun 27, 2026 08:07 UTC
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Mindfulness may ease menopause symptoms, small study suggests
Symptom relief CompletedThis study tested whether an 8-week mindfulness-based stress reduction program could improve quality of life, sleep, and mental well-being in menopausal women. Researchers enrolled 86 women aged 45-64 who had not had a period for at least a year. Half took the mindfulness program…
Matched conditions: MINDFULNESS BASED STRESS REDUCTION
Phase: NA • Sponsor: Agri Ibrahim Cecen University • Aim: Symptom relief
Last updated Jun 27, 2026 07:51 UTC