JUMPING PERFORMANCE

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Trials to join now! 2 Completed 1

Scientists test best balance exercises for gymnastics newcomers

Knowledge-focused Completed

This study aimed to find out which type of balance training works best to improve stability and jumping skills for women just starting gymnastics. Researchers tested 60 female university students, dividing them into groups that did different balance exercises or no extra training…

Matched conditions: JUMPING PERFORMANCE

Phase: NA • Sponsor: Yi Wang • Aim: Knowledge-focused

Last updated Mar 30, 2026 14:29 UTC

JUMPING PERFORMANCE

Get alerted when new JUMPING PERFORMANCE trials appear

Scientists test best balance exercises for gymnastics newcomers