Core training may help female basketball players avoid injury
NCT ID NCT06633237
First seen May 07, 2026 · Last updated May 08, 2026 · Updated 1 time
Summary
This study looked at whether adding core exercises to warm-ups helps amateur female basketball players land more safely after jumps. 85 players from different teams took part. Some teams did core training during warm-ups for 8 weeks, while others stuck to their usual routine. The researchers measured landing errors and jump height before, right after, and 3 months later.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Universitat Internacional de Catalunya
Sant Cugat del Vallès, Barcelona, 08195, Spain
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