HYDRATION

This study tested a new way to seal the small cuts made in the eye during cataract surgery. The technique, called posterior flap hydration, uses a special cannula to add fluid to the back of the wound. Researchers checked how tight the seal was right after surgery and looked at t…

This study tested how well moisturizing and anti-aging face creams and serums work in 16 healthy adults aged 25 to 60. Participants used the products and answered questionnaires, while researchers measured skin hydration, elasticity, and texture with special devices. The goal was…

This study tested whether drinking berry-flavored water with natural anti-inflammatory compounds could reduce inflammation after heavy exercise. Forty sedentary to moderately active adults participated. Researchers measured inflammatory markers before and after exercise to see if…

This pilot study explored whether the Feldenkrais Method, a gentle movement and awareness practice, could reduce stress and improve well-being in 24 healthy, sedentary women aged 26-59. Participants attended eight daily 90-minute sessions or served as controls. Researchers measur…

This study tested whether a six-week multimedia education program could improve hydration knowledge and drinking behavior in 204 first-grade children (ages 6-7) in Tunisia. Twelve classes were randomly assigned to either receive the program during PE or continue as usual. Researc…

This pilot study tested a school-based program to encourage kids to drink more water. The program included student ambassadors, a kick-off event, and a student-led marketing campaign. Researchers looked at whether the program was feasible and if it could improve hydration, reduce…