HEALTH ADULTS
Clinical trials for HEALTH ADULTS explained in plain language.
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Floss band trick may boost ankle flexibility and balance
Knowledge-focused CompletedThis study tested two floss band techniques on 50 healthy adults to see if they could improve ankle range of motion and balance. One group used a standard floss band wrap, while the other combined it with joint mobilization movements. Researchers measured ankle flexibility, weigh…
Matched conditions: HEALTH ADULTS
Phase: NA • Sponsor: Nambu University • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:10 UTC
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One-Time back adjustment boosts core stability in healthy adults
Knowledge-focused CompletedThis study tested whether a single, quick chiropractic adjustment to the sacroiliac joint (the area where the spine meets the pelvis) could improve core stability in 60 healthy adults aged 18-40. Participants were randomly assigned to receive the adjustment or no treatment. Resul…
Matched conditions: HEALTH ADULTS
Phase: NA • Sponsor: Bahçeşehir University • Aim: Knowledge-focused
Last updated Jun 27, 2026 07:59 UTC