HAMSTRING MUSCLE TIGHTNESS
Clinical trials for HAMSTRING MUSCLE TIGHTNESS explained in plain language.
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Can electrical boosts make stretching more effective for young athletes?
Symptom relief CompletedThis study tested two stretching programs in 47 young football players (ages 10-18) to see which improves hamstring flexibility more. One group did a special stretching technique (PNF) with mild electrical stimulation, while the other did the same stretching with a fake stimulati…
Matched conditions: HAMSTRING MUSCLE TIGHTNESS
Phase: NA • Sponsor: Cardenal Herrera University • Aim: Symptom relief
Last updated May 17, 2026 09:02 UTC
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Virtual reality game stretches tight muscles in new study
Symptom relief CompletedThis study tested whether virtual reality exercises can improve flexibility, muscle strength, and walking in adults with tight hamstrings. 84 sedentary adults aged 18-30 with hamstring tightness took part. The approach used VR-based activities to make stretching and strengthening…
Matched conditions: HAMSTRING MUSCLE TIGHTNESS
Phase: NA • Sponsor: Cairo University • Aim: Symptom relief
Last updated May 15, 2026 11:56 UTC