DIET INDUCED THERMOGENESIS

This study looks at whether drinking a high-protein or high-carbohydrate shake before exercising in the heat changes how your body produces heat and handles temperature. Sixteen healthy adults will walk on a treadmill in a hot room after drinking one of two shakes. Researchers wi…

This study looks at how 30 healthy adults burn calories in the first three hours after drinking a standardized liquid meal. Researchers will measure energy expenditure before and after the meal to see how much it varies from person to person. The goal is to better understand indi…

This study tests whether sensory stimulation—like tasting and smelling food—affects how much energy your body uses to digest a meal. Twenty-four healthy volunteers will eat the same meal in two ways: normally by mouth, and through a tube that bypasses the senses. Researchers will…