COLD-WATER IMMERSION

Clinical trials for COLD-WATER IMMERSION explained in plain language.

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Trials to join now! 1 Not yet recruiting 1 Completed 1

Ice bath or cold shower? study tests which chills boost your health

Knowledge-focused Completed

This study explored whether taking cold baths or cold showers for four weeks could improve health in active adults. Researchers compared people using cold tubs, cold showers, or no cold exposure to see effects on the immune system, sleep, mood, and strength. The goal was to gathe…

Matched conditions: COLD-WATER IMMERSION

Phase: NA • Sponsor: University of Northern Colorado • Aim: Knowledge-focused

Last updated Apr 01, 2026 14:43 UTC

COLD-WATER IMMERSION

Get alerted when new COLD-WATER IMMERSION trials appear

Ice bath or cold shower? study tests which chills boost your health