Ice bath timing may boost athlete recovery, new study suggests
NCT ID NCT06698237
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether taking a cold bath right after exercise or waiting a bit helps athletes recover better. Twelve healthy athletes will do intense workouts, then take a cold bath at different times. Researchers will measure muscle strength and blood amino acid levels to see which timing works best.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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McGill University
RECRUITINGMontreal, Quebec, H2W 1S4, Canada