BALANCE TRAINING

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Not yet finished but already full! 1 Completed 1

Scientists test best balance exercises for gymnastics newcomers

Knowledge-focused Completed

This study aimed to find out which type of balance training works best to improve stability and jumping skills for women just starting gymnastics. Researchers tested 60 female university students, dividing them into groups that did different balance exercises or no extra training…

Matched conditions: BALANCE TRAINING

Phase: NA • Sponsor: Yi Wang • Aim: Knowledge-focused

Last updated Mar 30, 2026 14:29 UTC

BALANCE TRAINING

Get alerted when new BALANCE TRAINING trials appear

Scientists test best balance exercises for gymnastics newcomers