Can an ancient exercise boost your flexibility? new study aims to find out
NCT ID NCT07520071
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether doing the "Xuong tan lac than" exercise for 12 weeks can improve joint flexibility and muscle endurance in healthy adults. About 34 volunteers will do the exercise daily and get their movement and nerve function tested regularly. The goal is to understand the exercise's effects on physical fitness.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 34 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jan 2026
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
INCLUSION CRITERIA * Aged 18 years or older * Voluntarily agree to participate in the study * Vital signs within normal limits, EXCLUSION CRITERIA * Participants with concomitant internal or surgical medical conditions * Refusal to participate in the study at any time * Inability to perform or complete the assessment procedures * Engaging in vigorous physical activity within 2 days prior to the study participation
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Medicine and Pharmacy at Ho Chi Minh City - Faculty of Traditional Medicine
RECRUITINGHo Chi Minh City, Vietnam
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