Shake it off? study tests vibration therapy for stronger bones in menopause
NCT ID NCT06222931
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether standing on special vibrating platforms for 12 months could help postmenopausal women maintain bone density, muscle mass, and physical function while reducing falls. 127 women were randomly assigned to one of two types of vibration or a sham (fake) vibration. Researchers measured bone density, muscle thickness, balance, and quality of life at the start, 6 months, and 12 months.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- whole-body vibration (triplanar or side-alternating vibrating platform)
- What this could lead to
- If it works, this could offer a simple, drug-free way to help postmenopausal women maintain bone and muscle health and reduce fall risk.
- What could go wrong
- This is a completed study, but results may be mixed or not generalizable. Vibration therapy is not a proven replacement for exercise or medication.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
127 people
The number who actually took part.
- Started
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Jan 2024
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
50 to 80 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being postmenopausal (without menstruating for at least 12 months); * Not performing physical exercise systematically for at least 6 months; * Not needing assistance to carry out daily tasks; * Do not present serious cognitive problems that make it impossible to understand simple commands; * Do not have serious dysfunctions or implants in the spine, hips or lower limbs; * Not have neurological diseases or diseases that affect bone metabolism; * Do not have vascular diseases, arrhythmia, use a pacemaker, suffer from epilepsy or seizures; * No diseases/problems that affect the retina; * Do not present severe labyrinthitis or vertigo; * Not using medication/supplements to increase bone and/or muscle mass for at least 6 months; * Have not undergone cancer treatment in the last 5 years. Exclusion Criteria: * Withdraw from participating in the study for any reason; * Present adverse events during interventions that cannot be controlled.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Universidade Estadual do Norte do Paraná
Jacarezinho, Paraná, 86400-000, Brazil
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