Can your phone predict when you'll cheat on your diet?
NCT ID NCT06023537
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study used smartphone surveys and Fitbit trackers to figure out what causes people to slip up on their diet and exercise goals during a weight loss program. About 119 adults with overweight or obesity participated in a remote behavioral weight loss program. The goal is to use this information to build a smart system that offers help right when people need it most.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this research could help create a smartphone app that gives people real-time support to avoid diet and exercise slip-ups.
- What could go wrong
- This is an observational study, not a treatment trial. It only measures lapses, so it won't directly cause weight loss or prove that any intervention works.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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119 people
The number who actually took part.
- Started
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Jul 2023
- Finished
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Aug 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Current BMI = 27-50 kg/m2 * Adult (aged 18-65) * Lives in the United States * Possession of a smartphone with a data plan that allows for app data collection * Ability to understand and provide informed consent * Proficiency in speaking, reading, and writing English Exclusion Criteria: * Presently involved in another weight loss program * Currently pregnant or plan to become pregnant within the study period * Have a medical condition or psychiatric symptoms that: may pose a risk to the participant during the program; cause a change in weight, appetite, or eating behavior; or limit ability to comply with the program * Endorse eating disordered behavior, including loss of control (LOC) eating, or the subjective experience that one cannot control how much food he or she consumes * Have experienced a recent (i.e., within the last 3 months) change in a weight-influencing medication
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Health Lab, Psychology Department, Williams College
Williamstown, Massachusetts, 01267, United States
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