Warm-Up secrets revealed: how muscle phases impact young soccer stars
NCT ID NCT07284706
First seen Jan 09, 2026 · Last updated May 01, 2026 · Updated 18 times
Summary
This study looked at how different stages of muscle warm-up affect knee awareness, jumping power, agility, and balance in 25 professional youth soccer players under 18. Players were tested during rest, after warm-up, and when fatigued. The goal was to help coaches design better training routines to improve performance and prevent injuries.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nezahat Keleşoğlu Faculty of Health Sciences
Konya, Konya, 40336, Turkey (Türkiye)
Conditions
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