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12-Week exercise program boosts strength and reduces falls in seniors

NCT ID NCT06975449

First seen Apr 12, 2026 · Last updated May 24, 2026 · Updated 2 times

Summary

This study tested a 12-week exercise program called Vivifrail in 80 elderly residents of long-term care facilities. Participants were assigned to either the exercise group or a control group. The program aimed to improve physical performance, grip strength, and reduce fall risk. Results showed improvements in mobility and strength, suggesting that graded exercise can help manage frailty in older adults.

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Contacts and locations

Locations

  • China Medical University

    Taichung, 406040, Taiwan

Conditions

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